Do The Thing You Fear

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As I have returned home from a Zeal For Life business convention, all fired up and ready to go, ready to move mountains in myself and in others, I realize fear is the number one obstacle that keeps me from moving forward. I have a new motto now….”do the thing you fear!” This has given me guidance and helped me day to day build confidence in myself. When we know we are afraid of something, especially of doing something we know we need to do or God has asked us to do, when we move through the fear and do it, we are blessed with confidence. Every day I use this motto as my gauge and my encouragement. If I find myself feeling down, or wandering around in confusion I ask myself “what are you afraid of doing?” “what are you avoiding doing?” and when I identify it, that is what I do that day, the very thing I am avoiding because it is the #1 thing I need to do that day or I would not be getting opposition. As I have been doing this, I realize my confidence and peace grows strong, I feel in control of my life and myself. When we move through our fears and are proactive in facing them we are empowered to be in a place of action to use our agency, instead of being in a place of reaction and feeling controlled. It is liberating to conquer our fears, to move through them and beyond, for God hath not given us the spirit of fear, but of courage! So today, I say “rise up!”. Identify your fears, face them and move through them to a life of greater freedom. This life is about acting, creating, growing….the more we get out of our comfort zone, the greater our ability is to be led by an all loving and knowing God and to partner with Him in helping ourselves and others in profound ways. Rise up, face those fears, do the thing you fear and move into freedom and peace!

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The Power in Forgiveness

It seems we live day to day just surviving, we encounter so many different stresses and situations that evoke strong emotions in us that we do not know what to do with it all, so we shove it all down, we keep it inside as to be able to “handle” or feel in control of our lives. Eventually we get to a point where we go numb, get depressed or our physical bodies just begin to break down because it literally cannot handle the stress of carrying around all the negative messages, energy and emotions that we are holding onto and stuffing down and hiding within our bodies. There needs to be a release, a place for this negative energy to go to, besides residing in us.
All thoughts, words and emotions are energy, and stay within us if not released. We need to learn to release negative energy and stay clear and balanced on a daily basis. We have got to let go of past guilt, hurt, anger, regrets. We need to bring ourselves into a space of peace, hope and love. That is what the power of forgiveness does. Truly forgiving and continuing in this space brings power of freedom to act, freedom to love, to have more of love and peace and hope in our lives.
So many of us walk around carrying heavy burdens of guilt and shame, regret and remorse. We are beings of light and were not meant to continue to carry and be weighed down by these things. There is a pure Source to which we can turn to that is unconditional Love and that has the power to help us to put all these negative energies off and heal. Part of that source resides within us, it is the power we have to choose. We have the power within us to change the way we go about life, the way we handle our lives, we have the power to heal and move into a space of peace and love and productivity. God asks us to move into this space, He provides tools and help to do this. Forgiveness is the power of freedom, when we forgive we are letting go of the negative, we are releasing it’s power over us, we are creating space for love and life within us.
So many of us walk around punishing ourselves for past choices, we think somehow that we cannot be forgiven for supposed mistakes,  we deem them so bad that we continually dwell on and carry the burden, punishing ourselves and thinking that this is what we have to do to make recompense. What a lie! The truth is, we are here to learn, the way has been provided for us, through the Atonement of Christ, to be able to put off the negative that comes from poor choices and move into a place of greater power. These experiences are here to teach us and to provide us with wisdom and motivation and power to move into a higher way of living. Trying to make recompense is only hurting ourselves and others that we love and keeping us from becoming the powerful person that we are and were meant to become. We cannot move forward in a space of fear, punishment and regret. Only in a space of freedom, love and peace.
The tool of forgiveness, if used sincerely and frequently allows us to release all the “garbage” built up inside and can help us maintain a state of balance, clarity and peace. We must connect to God to help and direct us in this. His power is love and is healing, and He gives us strength where we lack. Whenever we forgive, we are bringing ourselves close to God, openness to light and truth and well being. We are being’s of light and truth, darkness is foreign to us and offends our souls and well as God. We forgive ourselves because in this we are saying, “I’m sorry for allowing this to hurt my spirit of godliness, I’m sorry for letting this foreign energy reside in a place of God.” Forgiveness is one of they keys to spiritual freedom. Love yourself enough to let go of the past, move into the present and use forgiveness to help you with this. Remember who you are and begin to stand in that….today!

To learn more about THE POWER OF FORGIVENESS AND WHOLE BEING WELLNESS, join me on my webinar on December 28 th. Information is at http://www.cometothemountain.com or FB Coach Jenn